Home Remedy: Nasal Congestion
With Spring comes pollen. With Pollen comes stuffy noses, here are some safe and effective ways to help with the stuffiness in your home. Irrigate the nose with contact lens saline solution, using a Neti Pot. Or try: putting a few drops of Eucalytus oil on the florr of a hot, running shower and inhaling the steam that accumulates. (Note: watch temperature with young children) The expert: Benjamin Kligler, MD, MPH, research director at the Continuum Center for Health and Healing in New York City
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"My hope in in my books and writings is to bring to your family as much knowledge as I can in an easy understandable way. A way that will help you to realize that yes, health and nutrition take time, effort, focus and money, but it’s really not as hard as you might think. You do not have to be a doctor or medical guru of any kind to get your family, your precious children on the right path to a healthy future. There will be ruts in the road ahead, there will some turns and hills, but if you are willing to push on and to keep gassing up your family nutritional car, you will raise healthy, vibrant, smart choice making adults. The future of our world! From one mom to the world of parents out there, I pray that my books are an insightful pathway to the future you long for."
All the EK Lifestyle calls for is a yearning to grow in awareness and understanding and an open mind to these truths that will be shared here in this blog, in my articles and books.
To learn more about my projects, writings, and affiliations please click HERE
Get Your copy of 101 Great Ways to Improve Your Health Today!
Interested in the EK Lifestyle? Check out our supplements and gifts!
"My hope in in my books and writings is to bring to your family as much knowledge as I can in an easy understandable way. A way that will help you to realize that yes, health and nutrition take time, effort, focus and money, but it’s really not as hard as you might think. You do not have to be a doctor or medical guru of any kind to get your family, your precious children on the right path to a healthy future. There will be ruts in the road ahead, there will some turns and hills, but if you are willing to push on and to keep gassing up your family nutritional car, you will raise healthy, vibrant, smart choice making adults. The future of our world! From one mom to the world of parents out there, I pray that my books are an insightful pathway to the future you long for."
All the EK Lifestyle calls for is a yearning to grow in awareness and understanding and an open mind to these truths that will be shared here in this blog, in my articles and books.
To learn more about my projects, writings, and affiliations please click HERE
Get Your copy of 101 Great Ways to Improve Your Health Today!
Interested in the EK Lifestyle? Check out our supplements and gifts!
What strengthens childrens bones the most?
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