"You are what you eat" is a cosmic law. Everybody knows that saying ‹ everybody! It is a concept that has been known in every culture and civilization throughout history. It is written into the fabric of the universe. It is a simple law of Nature that should be remembered each day, and at each meal. Those who wish to heal themselves and the planet, should eat the most healing foods.
"Healing foods" means quality, organic, homegrown, or wild foods and/or superfoods in their raw natural state. Following this principle is not only the simplest way to choose what to eat, but is simply the best way to bring about good health and spiritual transformation." ---David Wolfe
Let's face it. We are busy people who do not like to prepare food. We generally eat out - a lot! If you want to eat raw foods but do not want to prepare them yourself, then your likely to subsist on fresh raw fruit and frequent your local salad bars. If you're lucky, you'll live near a raw restaurant. However, there are many easy ways to enjoy more variety while eating raw foods.I have discovered some valuable, cost effect ways and I would like to share them with you today.
Raw Food Snacks
READ ON NATURES LAWS
READ ON SCARING YOUR KIDS FROM FAST FOOD
Welcoming You to the EK Lifestyle
Welcome to One Bite at a Time!
"My hope in in my books and writings is to bring to your family as much knowledge as I can in an easy understandable way. A way that will help you to realize that yes, health and nutrition take time, effort, focus and money, but it’s really not as hard as you might think. You do not have to be a doctor or medical guru of any kind to get your family, your precious children on the right path to a healthy future. There will be ruts in the road ahead, there will some turns and hills, but if you are willing to push on and to keep gassing up your family nutritional car, you will raise healthy, vibrant, smart choice making adults. The future of our world! From one mom to the world of parents out there, I pray that my books are an insightful pathway to the future you long for."
All the EK Lifestyle calls for is a yearning to grow in awareness and understanding and an open mind to these truths that will be shared here in this blog, in my articles and books.
To learn more about my projects, writings, and affiliations please click HERE
Get Your copy of 101 Great Ways to Improve Your Health Today!
Interested in the EK Lifestyle? Check out our supplements and gifts!
"My hope in in my books and writings is to bring to your family as much knowledge as I can in an easy understandable way. A way that will help you to realize that yes, health and nutrition take time, effort, focus and money, but it’s really not as hard as you might think. You do not have to be a doctor or medical guru of any kind to get your family, your precious children on the right path to a healthy future. There will be ruts in the road ahead, there will some turns and hills, but if you are willing to push on and to keep gassing up your family nutritional car, you will raise healthy, vibrant, smart choice making adults. The future of our world! From one mom to the world of parents out there, I pray that my books are an insightful pathway to the future you long for."
All the EK Lifestyle calls for is a yearning to grow in awareness and understanding and an open mind to these truths that will be shared here in this blog, in my articles and books.
To learn more about my projects, writings, and affiliations please click HERE
Get Your copy of 101 Great Ways to Improve Your Health Today!
Interested in the EK Lifestyle? Check out our supplements and gifts!
What strengthens childrens bones the most?
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment